2015: Year of Change

As you might have noticed I have not been here a lot this year, nor have I been reading. What I have been doing is getting my health in line. It is a very long story that will emerge over the next few weeks as I stop in here more and write about how I got to the place I am today. One where running, eating Keto and reading less is who I am.

Some of the old memes and weekly posts will go by the wayside, to make way for new stuff.  It will roll out throughout the next few months in order to have me up and running and reading on January one.

For now know that I am back. I am living by two now mottos/hashtags, #progressnotperfection and #Justkeeprunning.